Wrestling Parent Resource Center
After years of coaching, I realized there was nothing out there to guide parents through the unique experience of being the parent of a wrestler.
This website is a collection of wisdom from over 28 years of coaching experience, as well as being the father of a wrestler myself. I hope you find the resources valuable.
Coach Donovan Panone, Level Up Wrestling
Guides
Dummies Guide to Cutting Weight for Wrestling
Detailed instructions for how to make weight the right way without starving yourself.
How to Get Recruited for College Wrestling
Help your wrestler know the steps it takes to get recruited and earn a college wrestling scholarship.
Common Skin Infections and How to Identify Them
Many skin infections are misdiagnosed, even by doctors. Be confident you are identifying and treating the right thing.
New Articles
One of my wrestlers (a 6th grader) came into practice yesterday, two days after not placing in the state tournament, hungrier than ever. He wasn’t satisfied with his results this […]
Competing is a critical step in the developmental process. That’s what wrestling is all about. This is not a sport like Taekwondo where progress is based on the teacher deciding […]
