In wrestling, there are no timeouts. No time to feel sorry for yourself. No time to replay what just happened. No time to panic about how far behind you are. […]

As a parent and a coach, the process of being an elite wrestler used to mystify me. What do these NCAA and Olympic champions do that the others aren’t? What […]

College wrestling recruiting can be overwhelming for parents and wrestlers. I just went through the process myself so here are some tips.

Competing is a critical step in the developmental process. That’s what wrestling is all about. This is not a sport like Taekwondo where progress is based on the teacher deciding […]